Attention Management

Description

Attention is like a set of keys, or the remote for the TV, in that it can be lost very easily. Distractions are everywhere: the internet, mobile devices and in the form of other people. In a working environment, employees who don’t pay attention to their work can waste time, resources and make mistakes.
Attention Management is also a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work and how to reach their personal and company goals. Gain a valuable insight and strategies into what it takes to be more attentive and vigilant, and how you can become more efficient in your job, making fewer mistakes, and being more productive overall.
KEY LEARNING POINTS
Introduction to Attention Management
Types of Attention
Strategies for Goal Setting
Meditation
Training Your Attention
Attention Zones Model
SMART Goals
Keeping Yourself Focused
Procrastination
Prioritising Your Time
ADVANTAGES OF THIS COURSE
Learn how to train your attention so you can keep yourself focused on the task at hand
Implement your skills as soon as you finish the course
Utilise your skills in anything productive you’re trying to complete – even outside a work context!
Skills that are transferable in any industry
Units of Study
Getting Started
Introduction to Attention Management
Types of Attention
Strategies for Goal setting
Meditation
Training Your Attention
Attention Zones Model
SMART Goals
Keeping Yourself Focused
Procrastination
Prioritising Your Time
Wrapping Up